In today's world, there are endless products and routines promising to improve our health and well-being. However, many of these products contain harmful toxins that can actually do more harm than good. That's why it's important to create a non-toxic daily routine for a healthier you. In this blog post, we'll uncover simple and easy steps to help you eliminate toxins from your daily routine and start living a healthier, more sustainable lifestyle.
As we become more aware of the impact our actions have on the environment, many people are making a conscious effort to adopt a more natural lifestyle. This includes not only what we put into our bodies, but also what we use on our skin and in our homes. If you're curious about what products to use or what to avoid, we've got you covered! We will explore natural alternatives to everything from skincare to household products.
By making small changes in your daily routine, you can create a healthier and non-toxic environment for yourself and those around you. When it comes to skincare, many conventional products contain harsh chemicals that can be harmful to both your skin and the environment. Instead of using these potentially toxic products, consider switching to all-natural alternatives. Look for ingredients like essential oils, plant extracts, natural ingredients, and organic materials when choosing skincare and body care products. Not only are these options safer for your skin and body, but they are also gentler on the planet.
The top things to avoid in skincare and body care products include: phthalates, chlorides, artificial fragrance/perfume (parabens), and formaldehyde. For a full list of toxic ingredients to avoid, click here.
In addition to being mindful of what goes onto our bodies with skincare products, it's also important to pay attention to what goes into them with makeup choices. Many traditional cosmetics contain synthetic dyes and fragrances that can cause irritation or even long-term health issues over time. Opting for natural makeup brands made with nourishing ingredients can help you achieve beautiful results without compromising your health or the Earth's well-being.
Clean Beauty by Joy has you covered with high-performing makeup made with natural, organic, truly safe ingredients. If you're not fully on board with all things nontoxic, make the effort to at least make the switch to a safe and natural primer and foundation. Our Pro Prep Face Primer and Flawless Finish Liquid Foundation continue to be our top-selling products for good reason!
Our daily bathroom routines may seem harmless enough until you start taking a closer look at some common household items like toothpaste or deodorant that often contain toxic chemicals such as parabens or sulfates. These substances have been linked with negative effects ranging from allergies and hormonal imbalances to cancer development . To avoid these risks while still maintaining good hygiene practices each day opt for non-toxic alternatives like fluoride-free toothpaste or aluminum-free deodorant.
Two brands to consider for toothpaste: Norwex's Lysere Probiotic Whitening Toothpaste and Fresh Mouth Nano Silver Toothpaste.
For deodorant, we recommend Norwex's Lysere Prebiotic Deodorant as well as Native Sensitive (the one without baking soda/sodium bicarbonate).
Another area where incorporating natural alternatives into one's daily routine is beneficial is through cleaning supplies used throughout households across America regularly. ( The harsh chemicals in traditional cleaning products can contribute to indoor air pollution, causing respiratory issues like asthma and allergies.) Switching to all-natural cleaners made with plant-based ingredients is not only safer for your home environment but also more gentle on the planet.
Brands we recommend: Norwex's Microfiber Cloths and mop system; Young Living's Thieves Cleaner; click here for more great options.
In conclusion, making small changes in our daily routines such as switching to non-toxic alternatives for skincare, makeup, personal hygiene products, and household cleaners can have a big impact on both our health and the environment. By choosing natural options that are free from harmful chemicals and environmentally-friendly materials, we are not only taking care of ourselves but also being responsible global citizens. Let's make conscious choices every day towards a healthier, non-toxic lifestyle for ourselves and future generations.
Resources:
https://mindfulmomma.com/non-toxic-cleaning-sprays/
https://www.goodrx.com/health-topic/dermatology/skincare-toxic-ingredients-to-avoid
Joy Kakabeeke is a Norwex Independent Consultant. Joy will earn a commission with any purchases made from her Norwex website.
